African Spinach & Peanut Butter Stew
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African Spinach & Peanut Butter Stew
  African    Spinach    Peanut    Butter    Stews    Vegetarian  
Last updated 6/12/2012 12:41:53 AM. Recipe ID 742. Report a problem with this recipe.
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      Title: African spinach & peanut butter stew
 Categories: African, Ethnic, Stews, Vegetarian
      Yield: 6 Servings
 
      2    Onions
      2    Tomatoes (peeled or tinned)
      2 lb Spinach
      4 tb Peanut butter (not sweet!)
           Salt
           Pepper
           Oil for frying
 
  Slice the onions and fry in oil until soft.  Peel the tomatoes in
  boiling water (or use tinned tomatoes). Slice and add to the onions.
  
  Wash, trim and chop the spinach coarsely.  Add to the stew and cook,
  covered, over a medium heat for 5 minutes, stirring to prevent
  sticking.
  
  Thin the peanut butter with hot water to make a smooth paste. Add to
  the stew.  Season with salt and pepper and cook for another 5 - 10
  minutes, stirring and adding water if necessary to prevent sticking.
 




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Recipe ID 742 (Apr 03, 2005)

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