Title: Alaska cod strips to dip
 Categories: Fish
      Yield: 1 Servings
 
    1/2 c  Dry bread crumbs
      1 tb Parsley, chopped
    1/2 ts Lemon-pepper
      1    Egg
      1 tb Milk
    1/3 c  Flour
           -Vegetable oil for frying
      4    (4-6 oz's. each) Alaska cod
           -or pollock fillets,
           -thawed if necessary and
           -cut into l-inch wide
           -strips
           -Salt
           -Citrus Dipping Sauce
 
  Toss together bread crumbs, parsley and lemon-pepper in a shallow
  dish. Whisk together egg and milk in a second dish. Spread flour out
  on a third dish. Heat oil in a large non-stick skillet over
  medium-high heat. Season fish strips with salt. Dredge each strip in
  flour, shaking off excess. Dip in egg mixture, and then coat with
  bread crumb mixture. Saut fish until golden brown. Serve with Citrus
  Dipping Sauce. Makes 4-6 servings.