Almond Rice
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Almond Rice
  Rice    Diabetic    Side dish    Nuts    Almonds  
Last updated 6/12/2012 12:42:08 AM. Recipe ID 1082. Report a problem with this recipe.
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      Title: Almond rice
 Categories: Diabetic, Side dish, Nuts, Rice
      Yield: 6 Sweet ones
 
      1 c  Long-grain brown rice;
      2 c  Water
      1 ts Low-sodium bouillon granules
      2 tb Almonds; silvered
           -=OR=-
      2 tb Pine nuts;
      2 tb Grated lemon zest;
 
  In a medium-size saucepan, bring rice and water to a boil. Turn off
  heat and let rice stand in water, covered, 6 hours. When ready to
  cook, add bouillin granules and brine to a boil. Cook 10 minutes
  until water is absorbed and rice is tender.  Drain, if necesary. Add
  almonds and lemon zest.  Let stand a few minutes, then fluff with a
  fork and serve. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE;
  CAL: 96; CHO: 0mg; CAR: 19g; PRO: 2g; SOD: 123mg; FAT: 1g;
  




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Recipe ID 1082 (Apr 03, 2005)

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