Aloha For Six: Chicken Salad With Soft & Cr
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Aloha For Six: Chicken Salad With Soft & Cr
  Chicken    Salad    Hawaiian  
Last updated 6/12/2012 12:42:12 AM. Recipe ID 1158. Report a problem with this recipe.
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      Title: Aloha for six: chicken salad with soft & cr
 Categories: Salads, Poultry etc, Hawaiian
      Yield: 6 Servings
 
      3    Chicken breasts [3/4lb]
           -skinless, boneless
    1/4 lb Linguine noodles
      2 c  Snow peas, thin diag slice
    1/2 c  Sweet red pepper, thin slice
    1/2 c  Red onion, thinly sliced
     12    Leaf lettuce leaves
  1 1/2 c  Chow mein noodles
      3 tb Roasted peanuts, chopped

--------------------------MARINADE-------------------------------
      1 tb Lime juice
    1/4 ts Salt
      1 pn Pepper
      2 sm Garlic cloves, minced

--------------------------DRESSING-------------------------------
    1/4 c  Vegetable oil
      2 tb Lime juice
      2 tb Soy sauce
      2 ts Granulated sugar
    1/4 ts Salt
 
  Marinade: In bowl, combine lime juice, salt, pepper and garlic; add
  chicken turning to coat. Place on lightly greased baking sheet; bake
  in 350F=180C oven for 15-20 minutes or until no longer pink inside.
  Cover and refrigerate for at least 1 hour or up to 8 hours.
  
  Dressing: In small bowl, whisk together oil, lime juice, soy sauce,
  sugar and salt; cover and refrigerate for up to 8 hours.
  
  In a large pot of boiling salted water, cook linquine for 8-10
  minutes or until tender but firm; drain and refresh under cold water.
  Drain well and place in large bowl.
  
  Slice chicken diagonally into thin strips; add to cooled linguine
  along with snow peas, red pepper and onion. Pour dressing over top,
  toss to coat well. Place 2 lettuce leaves on each plate; divide salad
  evenly among plates. Surround each salad with chow mein noodles.
  Sprinkle with peanuts.
  
  Per serving: 335 calories, 19 g protein, 16 g fat, 28 g carbohydrate
  Good source iron
  
  Variation: substitute 3/4 lb cooked baby shrimp for the chicken; just
  toss with the marinade before adding to linguine and vegetables.
  
  Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden
  Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And
  Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha
  For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And
  Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha
  For Six: Coconut Cookies
  




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Recipe ID 1158 (Apr 03, 2005)

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