Title: Aloha for six: citrus sweet potatoes
 Categories: Vegetables, Hawaiian
      Yield: 6 Servings
 
      2 lb Sweet potatoes (3)
      1 tb Grated orange rind
    1/3 c  Orange juice
    1/3 c  Grapefruit juice
    1/4 c  Firm packed brown sugar
      2 tb Butter, melted
      2 tb Lemon juice
      1 ts Salt
    1/2 ts Pepper
 
  Peel and cut sweet potatoes into 1/4-inch thick slices; arrange,
  overlapping slightly, in a single layer in 13x9 inch baking dish.
  Combine orange rind and juice, grapefruit juice, sugar, butter, lemon
  juice, salt and pepper; pour evenly over sweet potatoes. Cover
  tightly with foil; bake in 375F=190C oven for 40 minutes. Uncover and
  bake, basting every 10 minutes, for about 30 minutes longer or until
  sweet potatoes are tender and glazed.
  
  Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate
  high source fibre
  
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