Cafe kula grilled tofu
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Cafe kula grilled tofu
  Tofu    Vegetarian  
Last updated 6/12/2012 12:42:26 AM. Recipe ID 1437. Report a problem with this recipe.
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      Title: Cafe kula grilled tofu
 Categories: Vegetarian, Main dish
      Yield: 4 Servings
 
      1 lb Tofu, firm
    1/4 c  Mirin
    1/4 c  Tamari
      1 ts Ginger, fresh; minced
        ds Pepper, cayenne
 
   Cut tofu lengthwise into 4 "filets".
  
   Mix together mirin, tamari, ginger and cayenne.
  
   Marinatae tofu in mixture for at least one hour or overnight.
  
   Grill tofu over hot coals until heated through and lightly browned.
  
   Per serving: 193 cal, 19 g prot, 93 mg sod, 6 g carb, 10 g fat, 0 mg
  chol, 227 mg calcium
  
   From STVS Newsletter/MM by Dianne Smith/DEEANNE
 




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Recipe ID 1437 (Apr 03, 2005)

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