Calico potato salad
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Calico potato salad
  Potato    Salad    Vegetables  
Last updated 6/12/2012 12:42:35 AM. Recipe ID 1629. Report a problem with this recipe.
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      Title: Calico potato salad
 Categories: Vegetables, Salads
      Yield: 1 Servings
 
           -DRESSING:
    1/2 c  Olive oil
    1/4 c  Vinegar
      1 tb Sugar
  1 1/2 ts Chili powder
      1 ts Salt, optional
           -Dash hot pepper sauce
           -SALAD:
      4 lg Red potatoes (about 2
           -pounds), peeled and
           -cooked
  1 1/2 c  Cooked whole kernel corn
      1 c  Shredded carrot
    1/2 c  Chopped red onion
    1/2 c  Diced green pepper
    1/2 c  Diced sweet red pepper
    1/2 c  Sliced pitted ripe olives
 
  This tasty dish uses less sugar, salt and fat. Recipe inclndes
  Diabetic Exchanges.
  
  In a small bowl or jar, combine all dressing ingredients; cover and
  chill. Cube potatoes; combine with corn, carrot, onion, peppers and
  olives in a salad bowl. Pour dressing over; toss lightly. Cover and
  chill. Yield: 14 servings. Diabetic Exchanges: One serving (without
  added salt) equals 1-1/2 fat, 1 starch; also, 146 calories, 212 mg
  sodium, 0 cholesterol, 17 gm carbohydrate, 2 gm protein, 9 gm fat.
  
  From the files of Al Rice, North Pole Alaska.    Feb 1994
 




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Recipe ID 1629 (Apr 03, 2005)

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