Cantaloupe with chicken salad
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Cantaloupe with chicken salad
  Chicken    Salad    Diabetic    Poultry  
Last updated 6/12/2012 12:42:54 AM. Recipe ID 1939. Report a problem with this recipe.
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      Title: Cantaloupe with chicken salad
 Categories: Diabetic, Poultry, Fruits, Main dish
      Yield: 6 Sweet ones
 
MMMMM--------------------------CHICKEN-------------------------------
      2 c  Cubed cooke chicken
  1 1/2 c  To 2 C Fresh blueberries
      1 c  Sliced celery
      1 c  Seedless green grapes,
           -halved
    1/2 c  Sliced almonds
      3    Cantaloupes, halved seeded

MMMMM--------------------------DRESSING-------------------------------
    1/2 c  Mayonnaise
    1/4 c  Sour cream
      1 tb Fresh lemon juice
  1 1/2 ts Grated lemon peel
  1 1/2 ts Sugar
           -=OR=-
  1 1/2 ts Sugar substitute
    1/2 ts Ground ginger
    1/4 ts Salt (optional)
 
  In a large bowl, combine chicken, blueberries, celery, grapes and
  almonds. In a small bowl, mix dressing ingredients. Pour over the
  chicken mixture and toss gently. Spoon into cantaloupe halves. Serves
  6.
  
  Nutritional Information: One serving (prepared with sugar substitute,
  light mayonnaise and sour cream and without added salt) equals: 285
  calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm
  protein, 9 gm fat.
  




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Recipe ID 1939 (Apr 03, 2005)

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