Chow-down chowder




Chow-down chowder
  Chowder    Soups    Vegetables  
Last updated 9/27/2008 2:19:18 PM. Recipe ID 2616. Report a problem with this recipe.



 
      Title: Chow-down chowder
 Categories: Lowcal, Soups, Vegetables
      Yield: 6 Servings
 
 14 1/2 oz Chicken broth, can
      1 c  Broccoli, frozen, cut
      1 c  Mushrooms, fresh, sliced
    1/2 c  Onion, chopped
      1 tb Margarine
      2 tb Flour, all-purpose
 13 1/2 oz Evaporated skim milk, can
      8 oz Corn, whole kernal, drained
      1 tb Pimiento, chopped
    1/4 ts Salt
    1/8 ts Pepper
 
  PER SERVING:  116 Cal., 8g Pro., 17g Carbo., 3g fat, 2mg chol., 477
  Sodium In a samll saucepan bring broth and broccoli to boil.  Reduce
  heat; cover and simmer for 5 minutes.  Do not drain.  Set aside.  In
  a large saucepan cook mushrooms and  onions in margarine till tender.
  Stir in flour, salt, and pepper.  Add milk all at once.  Cook and
  stir till bubbly. Cook and stir 1 minute more.  Stir in broccoli with
  broth, corn, and pimiento; heat through. BETTER HOMES AND GARDENS
 




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Recipe ID 2616 (Apr 03, 2005)