Marinated flank steak, low-cal (ww)
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Marinated flank steak, low-cal (ww)
  Steak  
Last updated 6/12/2012 12:43:28 AM. Recipe ID 2628. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Marinated flank steak, low-cal (ww)
 Categories: Lowcal, Main dish
      Yield: 4 Servings
 
      2 lb BEEF FLANK STEAK          *
      1 c  BEEF BOUILLON
      1 ts SALT
      2 tb ONION FLAKES
    1/8 ts GARLIC POWDER
    1/8 ts GARLIC SALT
    1/2 c  SOY SAUCE
      1 tb LEMON JUICE
      2 ts SWEETENER, EQUAL TO 2 t.
 
  *       CUT FLANK STEAK INTO 1 INCH STRIPS.
    --------------------------------------------------------------------
  ~- LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING
  INGREDIENTS. POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3
  DAYS. BROIL ON RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED
  DONENESS. DIVIDE INTO 4 EQUAL PORTIONS.
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 2628 (Apr 03, 2005)

[an error occurred while processing this directive]