Title: Glazed cornish hen
 Categories: Poultry, Main dish, Lowcal
      Yield: 2 Servings
 
      1 x  1 1/2 LB. GAME HEN
      3 tb APRICOT SPREAD
      2 ts LIME JUICE
      2 ts SOY SAUCE
    1/8 ts CINNAMON
 
  REMOVE AND DISCARD THE GIBLETS FROM THE HEN. RINSE HEN UNDER COLD
  RUNNING WATER, PAT DRY. REMOVE SKIN, AND TRIM OFF EXCESS FAT. SPLIT
  HEN IN HALF, LENGTHWISE. PLACE HEN, MEATY SIDE UP, ON A RACK, IN A
  SHALLOW PAN. COMBINE APRICOT SPREAD AND REMAINING INGREDIENTS IN
  SMALL SAUCE PAN. PLACE PAN, OVER LOW HEAT, AND COOK UNTIL SPREAD
  MELTS. BRUSH HEN WITH 2 TBSP OF THE MIXTURE. BAKE FOR 30 MINUTES OR
  UNTIL JUICES RUN CLEAR. SPOON REMAINING APRICOT MIXTURE OVER THE HEN.