Title: Speedy swiss steak
 Categories: Beef, Meats, Main dish
      Yield: 4 Servings
 
  1 1/2 lb ROUND STEAK (1/2" THICK)
    3/4 ts MEAT TENDERIZER, UNSEASONED
      1 tb OIL
      2 tb FLOUR
      1 ts ONION POWDER
     15 oz TOMATO SAUCE
      1 x  CELERY STALK, CHOPPED
      1 ts SUGAR
    1/8 ts GARLIC POWDER
 
  CUT MEAT INTO SERVING SIZED PIECES. MOISTEN MEAT, LIGHTLY, WITH WATER.
  SPRINKLE MEAT WITH TENDERIZER ON EACH SIDE OF THE STEAK; ALLOW TO
  STAND 10 TO 15 MINUTES. HEAT OIL IN A LARGE SKILLET. SPRINKLE MEAT
  WITH FLOUR. ADD MEAT TO HOT OIL AND BROWN 2 TO 3 MINUTES. TURN MEAT
  AND ADD ONION. COOK 2 TO 3 MINUTES MORE OR UNTIL MEAT IS WELL
  BROWNED. ADD ALL REMAINING INGREDIENTS AND REDUCE HEAT. COVER AND
  SIMMER 30 MINUTES OR UNTIL MEAT IS TENDER.