Title: Poached lemon chicken breasts
 Categories: Poultry, Main dish
      Yield: 4 Servings
 
      2 x  WHOLE CHICKEN BREASTS
    1/2 c  WATER
    1/4 c  LEMON JUICE
      1 ts GARLIC POWDER
      1 ts PAPRIKA
      1 ts GROUND WHITE PEPPER
    1/4 ts SALT
      1 x  LEMON SLICES (OPTIONAL)
 
  SPRAY 9" MICROWAVABLE PIE DISH WITH COOKING SPRAY. ADD CHICKEN, WATER
  LEMON JUICE AND SEASONINGS; COVER WITH VENTED PLASTIC WRAP. MICROWAVE
  ON HIGH FOR 5 MINUTES. ROTATE PIE PLATE AND MICROWAVE FOR 2 MINUTES
  LONGER. TO SERVE, SLICE CHICKEN AND GARNISH WITH LEMON SLICES IF
  DESIRED.