Title: American fries
 Categories: Vegetables
      Yield: 5 Servings
 
  1 1/2 lb UNPEELED BAKING POTATOES
    1/2 ts ONION POWDER
    1/4 ts SALT
    1/4 ts GARLIC POWDER
    1/4 ts PEPPER
    1/2 ts PAPRIKA
 
  CUT POTATOES INTO 1/4 INCH THICK SLICES. PAT DRY WITH PAPER TOWLING.
  COMBINE ALL SPICES, MIXING WELL. PLACE POTATO SLICES IN A ZIP LOCK
  BAG, ADD SPICES AND SHAKE TO COAT ALL PIECES WELL. ARRANGE POTATOES
  ON A BAKING SHEET, COATED WITH COOKING SPRAY, IN A SINGLE LAYER. BAKE
  AT 425 DEG F. FOR ABOUT 20 MINUTES. PROTEIN 3.1 / FAT 0.3 /
  CARBOHYDRATE 23 / CHOLESTEROL 0 / IRON 1.7 SODIUM 127 / CALCIUM 20