Beef Teriyaki With Broccoli
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Beef Teriyaki With Broccoli
  Beef    Vegetables    Teriyaki    Broccoli  
Last updated 6/12/2012 12:43:48 AM. Recipe ID 3027. Report a problem with this recipe.
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      Title: Beef teriyaki with broccoli
 Categories: Beef, Vegetables
      Yield: 4 Servings
 
      1 lb BONELESS ROUND STEAK
      3 tb TERIYAKI SAUCE
      1 tb LEMON JUICE
      2 ts CORN STARCH
      1 ts FINE CHOPPED GINGERROOT
  1 1/2 c  FRESH CHOPPED BROCCOLI
      1 ea SMALL ONION, CHOPPED
      1 ts GARLIC POWDER
      1 ea SMALL GREEN BELL PEPPER
 
  CUT BELL PEPPER INTO THIN STRIPS. TRIM FAT FROM ROUND STEAK. CUT BEEF
  INTO 2" X 1/8" STRIPS, ACROSS THE GRAIN. MIX TERIYAKI SAUCE, LEMON
  JUICE, CORNSTARCH AND GINGERROOT IN A SQUARE MICROWAVE DISH, 8 X 8 X
  2 INCHES. STIR IN BEEF. COVER AND REFRIGERATE FOR AT LEAST 20
  MINUTES. DRAIN BEEF, RESERVING MARINADE. STIR BROCCOLI, ONION, AND
  GARLIC INTO BEEF. COVER DISH AND MICROWAVE ON HIGH FOR 6 TO 8
  MINUTES. STIR AFTER 4 MINUTES. COOK UNTIL BEEF IS NO LONGER PINK.
  STIR IN BELL PEPPER AND MARINADE. COVER AND MICROWAVE 2 TO 3 MINUTES
  OR UNTIL SAUCE IS SLIGHTLY THICKENED. SERVE WITH HOT COOKED RICE.
 




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Recipe ID 3027 (Apr 03, 2005)

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