Title: Sicilian steak
 Categories: Beef, Italian, Meats, Main dish
      Yield: 4 Servings
 
      2 lb Steak, round
      2 c  Tomato, crushed
    1/4 c  Flour
    1/8 ts Mustard, dry
    1/8 ts Pepper, ground
    1/2 ts Oregano
      1    Garlic, minced, clove
      1 tb Parsley, chopped
      3 tb Olive oil
    1/2 ts Salt
 
  Cut steak into serving pieces and pound thin. Mix flour, salt, pepper
  and dredge meat in mixture. Brown the meat with oil in large skillet.
  Pour off the liquid, add tomatoes, oregano, mustard,parsley and
  garlic. Cover and simmer about 1 hour.