Title: Spicy fruit muffins
 Categories: Muffins
      Yield: 6 Servings
 
      2 c  Flour
      3 ts Baking powder
      1 ts Salt
    1/8 ts Cloves
    1/4 ts Nutmeg
      1 c  Shredded, pared apple
    2/3 c  Brown sugar or maple syrup
    1/2 c  Chopped walnuts
      2 ea Eggs, beaten
    2/3 c  Apple juice
    1/4 c  Butter, melted
      1 c  Bran flakes
 
  Sift together flour, baking powder, salt and spices.  Stir in apple,
  brown sugar and nuts.  In a separate bowl, combine eggs, juice and
  butter.  Stir into apple mixture just until blended.  Fold in bran
  flakes.  Pour into oiled muffin pans, filling each cup about 2/3
  full.  Bake at 400 degrees for 15-20 minutes.  Makes 12 muffins