Beef shreds with green pepper
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Beef shreds with green pepper
  Beef    Pepper    Vegetables    Greens  
Last updated 6/12/2012 12:44:05 AM. Recipe ID 3401. Report a problem with this recipe.
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      Title: Beef shreds with green pepper
 Categories: Beef, Meats, Vegetables
      Yield: 4 Servings
      1 ea BEEF:
      1 lb Flank steak
      2 ea Medium bell peppers
      1 ea Clove garlic
      4 tb Peanut oil
    1/4 ts Salt
      1 ea SAUCE:
    1/4 c  Stock
      1 ts Thin soy sauce
      1 ts Chili paste with soybean
      1 ts Sherry wine
  1 1/2 ts Thin cornstarch paste
  Preparation:  Remove membrane from flank steak.  If it is a thick
  slab of meat, slice with grain into thin sheet about 1/4" thick.
  Slice across grain into matchsticks about 2 1/2" long.  Halve and
  core bell pepper; scald pepper halves until color turns bright green;
  plunge in cold water to stop cooking process.  Slice pepper thinly to
  match cooked meat. Peel and quarter garlic clove; add to peanut oil.
  Mix sauce ingredients. Stir-frying:  Heat wok as hot as possible.
  Add garlic and 1/2 the oil; stir; remove garlic when it browns.  Add
  salt to oil; stir. Add half of flank steak; toss and stir briskly to
  coat with oil and prevent scorching of meat.  When meat begins to
  shrivel, remove to platter. Rinse wok; reheat; add rest of oil.
  Stir-fry remaining meat. Add peppers, sauce, other beef; toss briskly
  for about 1 minute until sauce evaporates. Serve. Garnishing note:
  Time and inclination permitting, deep-fry about 12 shrimp chips.
  Arrange on serving platter around beef and peppers. Serves 4 ~---

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Recipe ID 3401 (Apr 03, 2005)

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