Apple Dumplings
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Apple Dumplings
  Apple    Dumplings    Breakfast  
Last updated 6/12/2012 12:44:14 AM. Recipe ID 3591. Report a problem with this recipe.
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      Title: Apple dumplings
 Categories: Breakfast
      Yield: 4 Servings
 
      3 c  Diced apples*
      1 ts Cinnamon*
    1/3 c  Brown sugar*
    1/4 c  Raisins*
      4 c  Water*
      2 c  Whole wheat baking mix MM#
      1 c  Water
      2 tb Chopped nuts
 
  Especially nice for camping, with fresh huckleberries folded into the
  dumpling dough-makes for a real treat. Don't forget Saturday mornings
  at home, too! Combine first 5 ingredients* in a large pan. Bring to a
  boil. Mix together last 3 ingredients and carefully drop by spoonfuls
  onto boiling fruit mixture. to cover it with a mass of dough. Simmer,
  partially covered, for about 5 minutes, then remove lid and continue
  simmering until dough is cooked, about another 8-10 minutes. Serve in
  bowls with a dollop of plain, non-fat yogurt, if desired. Makes 4
  servings.
  ~---------------------------------------------------------------------
  --
        1    Dumpling calories 428,protein 8.5 gm,carb. 82.6 gm,total
  fat 9.6 gm,CSI Units 1.7,dietary fiber 9.1 gm,sodium 626 mg,potassium
  447 mg,calcium 217 mg,iron 3.1 mg
  ~--------------------------------------------------------------------
  The New American Diet bu Connor & Connor
 




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Recipe ID 3591 (Apr 03, 2005)

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