Fresh vegetable dip
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Fresh vegetable dip
  Vegetables    Appetizers    Snacks    Dips  
Last updated 6/12/2012 12:44:16 AM. Recipe ID 3631. Report a problem with this recipe.
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      Title: Fresh vegetable dip
 Categories: Vegetables, Appetizers, Snacks
      Yield: 1 Servings
 
      1 c  LOW FAT COTTAGE CHEESE
    1/2 c  PLAIN, LOW FAT YOGURT
    1/2 ts DILL WEED
      1 ea CLOVE GARLIC, MINCED
      2 ea GREEN ONIONS, CHOPPED
      1 tb FRESH PARSLEY, CHOPPED
 
  PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL SMOOTH. ADD
  REMAINING INGREDIENTS AND PROCESS UNTIL MIXED WELL. PLACE IN BOWL,
  COVER, AND CHILL FOR AT LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES
  ABOUT 1 1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3 gm FAT.
 




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Recipe ID 3631 (Apr 03, 2005)

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