Sweet potato rolls
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Sweet potato rolls
  Sweet    Potato    Rolls    Low Fat  
Last updated 6/12/2012 12:44:25 AM. Recipe ID 3842. Report a problem with this recipe.
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      Title: Sweet potato rolls
 Categories: Breads, Lowfat
      Yield: 12 Servings
 
      1 lg Sweet potato, 3/4 lbs.
      4 tb Butter
      1 pk Yeast
    1/2 c  Milk
    1/4 c  Sugar
      2 ts Salt
      2    Eggs
  4 1/2 c  Flour, adust as needed
 
  Cut sweet potato in chunks. Put in pot with boiling, salted water.
  Cook until tender, about 15 minutes. Drain and peel sweet potato.
  Mash until smooth. Melt butter. Let potato and butter cool. Dissolve
  yeast in 3 tbs. warm water. Combine milk, one cup sweet potato,
  butter, sugar, salt and yeast. Gradually add in 3 1/2 cups flour.
  Turn out onto floured board and knead until smooth and elastic,
  working in as much of the remaining flour as needed. Put in oiled
  bowl and turn to coat well. Cover with plastic and place in warm spot
  to rise. Let rise until doubled in size. Butter two baking sheets.
  Punch down dough and divide into two equal parts. Cut each part into
  12 pieces. Roll each piece into a 10" length. Ttie each rope into a
  knot, placing one end underneath, and the other top center. Put on
  baking sheets and cover. Let rise until doubled. Beat remaining egg
  with one tbs. water. Brush each roll with mixture. Bake at 400 deg f.
  for 15 to
       20    minutes. Per roll; 133 calories, 3 g protein, 3 g fat, 192
  mg sodium, 23 g carb, 20 mg chol.
       45    minutes.
 




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Recipe ID 3842 (Apr 03, 2005)

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