Vegetable tamale pie
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Vegetable tamale pie
  Pie    Vegetables    Tamales  
Last updated 6/12/2012 12:44:46 AM. Recipe ID 4321. Report a problem with this recipe.
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      Title: Vegetable tamale pie
 Categories: Main dish, Lowcal, Vegetables
      Yield: 4 Servings
MMMMM---------------------VEGETABLE FILLING--------------------------
     14 oz Beans, cooked pinto; drained
      1 c  Onion, white; chopped
    1/2 c  Pepper, green bell; cubed
      2    Pepper, jalapeno; seeded and
      2 c  Tomatoes, chopped canned;
    1/2 c  Pepper, red bell; cubed
      6 oz Cheese, sharp cheddar;
      8    Olives, ripe; sliced
    3/4 ts Garlic
    3/4 ts Cumin, ground
    3/4 ts Chile powder

MMMMM-----------------------TAMALE TOPPING----------------------------
    1/2 c  Flour, all purpose
      1 tb Flour, all purpose; (add to
  1 1/2 ts Baking powder
  3 3/4 oz Cornmeal, yellow
    1/2 ts Baking soda
    1/8 ts Salt
      1 lg Egg; @ room temp
    1/2 c  Yogurt, plain
      2 ts Margarine; melted & cooled
      1 tb Chives; cut to garnish, opt.
  Preheat oven to 375F.
  Spray an 8"x8" pan with non-stick cooking spray. Into prepared baking
  pan, place all filling ingredients. Toss until well mixed; set aside.
  To prepare tamale topping, in medium bowl, place flour, cornmeal,
  baking powder, baking soda, and salt; stir until evenly mixed. In a
  small bowl, beat yogurt, egg and margarine. Add to dry ingredients
  and stir just until dry ingredients are moistened. Spoon mixture
  evenly on top of vegatable filling. If desired, sprinkle evenly with
  chives. Bake 35-40 minutes, until filling is hot and bubbly, topping
  is lightly browned and a toothpick inserted in center of topping
  comes clean.

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Recipe ID 4321 (Apr 03, 2005)

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