Mexican beef stir-fry
Mexican Beef Stir Fry
Last updated 6/12/2012 12:44:48 AM. Recipe ID 4371. Report a problem with this recipe.
Title: Mexican beef stir-fry
Categories: Mexican, Beef, Main dish, Meats
Yield: 4 Servings
1 lb Beef round steak - trim well
2 tb Oil
1 ts Cumin, ground
1 ts Oregano, dried, crushed
1 Clove garlic, crushed
1 Pepper, red bell, cut thin
1 md Onion, cut into thin wedges
1 md Jalapeno pepper, cut into
3 c Lettice, romaine, cut 1/4"
Partially freeze beef and cut into 1/8 inch strips. Combine oil,
cumin, oregano and garlic. In a skillet, over medium high heat, heat
half the seasoned oil. Add bell peppers, onion and jalapeno pepper.
Stir fry until tender crisp. Remove and reserve. Stir-fry beef in
remaining oil for 1 to 2 minutes. return vegetables to skillet and
heat through. Serve hot. Makes 4 servings. Each serving = 229
calories, 10.9 g fat, 3.7 mg iron, 65 mg sodium, 65 mg chol. Percent
of calories from fat = 42.8%
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