One-pan potatoes & chicken rosemary
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One-pan potatoes & chicken rosemary
  Chicken    Rosemary    Poultry  
Last updated 6/12/2012 12:45:23 AM. Recipe ID 5167. Report a problem with this recipe.
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      Title: One-pan potatoes & chicken rosemary
 Categories: Main dish, Poultry
      Yield: 4 Servings
 
  1 1/3 lb (4 medium) potatoes
           -- cut into 1/4-inch slices
      1 lb Chicken breasts
           -- (boned and skinned)
           -- cut into 1/2-inch strips
      2    Garlic cloves; minced
      2 tb Olive oil
      2 ts Dried rosemary, crumbled
           Salt and pepper, to taste
 
  Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
  Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to
  10 minutes until just tender.  While potatoes cook, in large nonstick
  skillet over high heat, toss and brown chicken and garlic in oil 5
  minutes. Add potatoes and rosemary; toss until potatoes are lightly
  browned. Season with salt and pepper.
  
  Menu:  Steamed Broccoli or Asparagus, Brownies and Ice Cream
  
  Nutritional Information Per Serving:  260 calories; 9 g fat; 45 mg
  cholesterol; 50 mg sodium; 26 g carbohydrate; 2 g fiber; 20 g protein.
  




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Recipe ID 5167 (Apr 03, 2005)

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