One-Pan Potatoes & Chicken Teriyaki (Potato B
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One-Pan Potatoes & Chicken Teriyaki (Potato B
  Chicken    Teriyaki    Potato    Poultry  
Last updated 6/12/2012 12:45:23 AM. Recipe ID 5170. Report a problem with this recipe.
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      Title: One-pan potatoes & chicken teriyaki (potato b
 Categories: Main dish, Poultry
      Yield: 2 Servings
 
    2/3 lb (2 medium) potatoes
           -- cut into 1/2-inch wedges
      8 oz Chicken breasts
           -- (boneless and skinless)
           -- cut into 1/2-inch strips
      1 tb Vegetable oil
    1/4 c  Sliced green onions
      2 tb Prepared teriyaki sauce
 
  Place potatoes in shallow 1-quart microwave-safe dish. Cover with
  plastic wrap, venting one corner. Microwave on HIGH 5 minutes until
  just tender. While potatoes cook, in medium nonstick skillet over
  high heat, toss and brown chicken in oil 5 minutes.  Add potatoes;
  toss until potatoes are lightly browned. Add onions and teriyaki
  sauce; toss until heated through.
  
  NOTE:  Microwave cooking times are based on a 700-watt microwave.
  Adjust cooking times to your own oven.
  
  Menu:  Cucumber Salad, Lime Sherbet with Papaya Wedges
  
  Nutritional Information Per Serving:  280 calories; 9 g fat; 45 mg
  cholesterol; 740 mg sodium; 28 g carbohydrate; 3 g fiber; 21 g
  protein.
  




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Recipe ID 5170 (Apr 03, 2005)

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