Title: Orange breakfast shake
 Categories: Snacks, Syd's book, Breakfast
      Yield: 2 Servings
 
      1 c  Fresh Orange Juice
    1/2 c  Skim Milk
      1 ts Sugar
    1/4 ts Vanilla Extract
 
  Place all ingredients in a blender bowl and process until smooth.
  Pour into glasses and serve.  93 calories per serving. From: Syd's
  Cookbook.