Orange roughy with lemon sauce
[an error occurred while processing this directive]

[an error occurred while processing this directive]
Orange roughy with lemon sauce
  Orange    Lemon    Fish    Sauces  
Last updated 6/12/2012 12:45:43 AM. Recipe ID 5644. Report a problem with this recipe.
[an error occurred while processing this directive]



 
      Title: Orange roughy with lemon sauce
 Categories: Fish
      Yield: 2 Servings
 
      2    Orange roughy fillets (4 oz
           -each or use any white fish
           -of your choice)
      1    Egg white
      3 tb Seasoned dried bread crumbs
      2 ts Olive or vegetable oil
    1/3 c  Water
    1/4 c  Dry white table wine
      1 tb Each parsley and fresh lemon
           -juice
    1/2 ts Instant chicken broth mix
      1    Garlic clove minced
 
  1. Dip 1 fish fillet in the egg white, and then into bread crumbs.
  Coat both sides evenly; repeat for the remaining fillet. Be sure all
  sides are covered evenly! 2. In a 9 inch non stick skillet, heat oil;
  add fillets and cook over medium high heat turning once, until fish
  is cooked thoroughly and flakes easily when tested with a fork,
  usually 3-5 minutes on each side. Transfer fish to a platter and keep
  warm. 3. To the same skillet add garlic and cook over medium heat
  until golden, about 30 seconds. Stir in water, wine, parsley, lemon
  juice, and broth mix. Cook over high heat until mixture comes to a
  boil; continue to cook until mixture is reduced to about 1/4 cup,
  about 4-5 minutes. Pour over fish and serve. This recipe is great
  with wild rice and steamed carrots in honey and brown sugar!!
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 5644 (Apr 03, 2005)

[an error occurred while processing this directive]