Title: Karo fat-free oatmeal raisin cookies low-fat
 Categories: Cookies, Low-fat
      Yield: 1 Servings
 
           -No stick cooking spray
      1 c  Flour  (I used half whole
           -wheat and half reg. flour.
           -Very good.
      1 c  Quick oats
    1/2 c  Sugar
    1/2 ts Salt
    1/2 ts Baking powder
    1/2 ts Baking soda
    1/2 ts Cinnamon
      2    Egg whites
    1/3 c  Light or dark corn syrup
      1 ts Vanilla 1/2 c. raisins
 
  If you are not watching the calorie count you can add nuts too.
  
  Preheat oven to 375  degrees.  Spray cookie sheets with cooking
  spray. (Do this even when they are teflon coated.) In large bowl
  combine dry ingredients.  Stir in egg whites, corn syrup and vanilla
  until well mixed. Add raisins.  Batter will be stiff.  Drop by
  rounded teaspoonfuls onto prepared cookie sheets, Bake 10 mins. or
  until firm. Do not overbake. Remove; cool on wire rack. Makes 2 1/2
  dozen cookies.
  
  Posted on GEnie Food & Wine RT Aug 10, 1993 by C.FERRELL2 [CAROL]