Title: Kids-cook: banana nut muffins
 Categories: Muffins
      Yield: 12 Muffins
 
      3    Bananas, medium-large
      1 c  Low-fat plain yogurt
    1/2 c  Packed brown sugar
    1/4 c  Vegetable oil
  1 2/3 c  All-purpose flour
      2 ts Baking soda
    1/2 c  Walnuts, chopped
 
  Raisins may be used in lieu of nuts.
  
  In large bowl, use fork to mash bananas. Measure to make sure you
  have 1 cup. Add yogurt, sugar and oil; combine with fork.
  
  In separate bowl, stir together flour and baking soda; add flour
  mixture and walnuts to banana mixture and stir just until blended.
  (Batter may be lumpy.) Spoon batter into greased muffin cups; bake in
  400F 200C oven for 15-18 minutes or until golden brown. Let cool in
  pan on rack for 5 minutes. Remove from pan; let cool completely.
  
  Per muffin: about 200 calories, 4 g protein, 8 g fat,
       29 g  carbohydrate