Caribbean black beans
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Caribbean black beans
  Caribbean    Beans    Vegetables  
Last updated 6/12/2012 12:46:32 AM. Recipe ID 6851. Report a problem with this recipe.
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      Title: Caribbean black beans
 Categories: Vegetables, August
      Yield: 1 Servings
  1 1/2    Chopped onions
      3    Garlic cloves, chopped fine
      2 tb Olive oil
      1 tb Fresh grated ginger root
      1 ts Fresh thyme or 1/2 t dried
    1/2 ts Ground allspice
  4 1/2 c  Drained cooked black beans
           (three 16-oz cans)
    3/4 c  Orange juice
           Salt and black pepper to
  Saut the onions and garlic until barely soft.  Add the spices and saut
  until very soft.  Stir in the beans and orange juice and saute for
  about 15 minutes, stirring occasionally to prevent burning. Mash a
  few of the beans with a fork or that back of a spoon. Add salt and
  pepper to taste.
  From the _Moosewood Cooks At Home_ book, again.  They are a little
  dry on their own.  The book recommends serving them with Mango Salsa.
  This is good but more work. They could probably be served with
  regular, store-bought salsa and/or sour cream and/or guacamole.
  From: (Chuck Narad). rfvc Digest V94
  Issue #183, Aug. 30, 1994. Formatted by Sue Smith, S.Smith34, using MMCONV

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Recipe ID 6851 (Apr 03, 2005)

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