Title: Caribou stew
 Categories: Stews, Game, Caribou, Jw
      Yield: 8 Servings
 
      2 lb Caribou (Boneless)
           Flour; for dredging
           Salt and pepper to taste
           Oil; for browning meat
    1/2 c  White Wine
    1/8 c  Worcestershire Sauce
      1 c  Lentils
      4    Small potatoes, quartered
      1    Carrot; peeled and sliced
      1    Celery rib; chopped
    1/2 c  Parsnip or turnip; diced
      1    Jalapeno pepper, diced
      2 md Banana peppers, chopped
      1    Bay leaf
           Spices and herbs to taste
 
  Dredge meat in seasoned flour and brown in a frying pan with a little
  oil. Transfer to a large sauce pan or crockpot, add the rest of the
  ingredients with enough water to cover. Simmer for 2 hours on low or
  10 hours in the crockpot. Adjust seasonings and serve.