Carrot & raisin salad ww
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Carrot & raisin salad ww
  Salad    Vegetables    Carrots    Raisins  
Last updated 6/12/2012 12:46:40 AM. Recipe ID 7053. Report a problem with this recipe.
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      Title: Carrot & raisin salad ww
 Categories: Salads, Vegetables, Ww
      Yield: 2 Servings
 
      2 c  Carrots; grated
    1/2 c  Crushed pineapple (no sugar)
      2 tb Raisins
      1 tb Lemon juice
    1/4 c  Low-fat yogurt
      2 tb Reduced-calorie mayo
      1 pk Equal (sweetener)
      2 ts Coconut; shredded
 
  In medium bowl, combine carrots, pineapple, raisin,s and lemon juice.
  Using a wire whisk-in small bowl combine remaining ingredients except
  coconut; pour over carrot mixture and toss until well coated. Cover
  bowl with plastic wrap and refrigerate for at least 1 hour. Just
  before serving, toss again and sprinkle with coconut. 1 serving=2
  vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180
  calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg
  sodium. 7 mg chol.
 




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Recipe ID 7053 (Apr 03, 2005)

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