Carrot bundle fish
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Carrot bundle fish
  Fish    Seafood    Carrots  
Last updated 6/12/2012 12:46:41 AM. Recipe ID 7068. Report a problem with this recipe.
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      Title: Carrot bundle fish
 Categories: Seafood
      Yield: 4 Servings
 
      4 md Carrots in strips
      1 c  Italian bread crumbs
    1/3 c  Butter or margarine, melted
    1/2 ts Salt
    1/4 ts Pepper
      2 tb Lemon juice
      1 lb Sole or orange roughy
 
  Heat Oven 375F.  Add carrots and enough water to cover in saucepan.
  Bring to full boil & cook over med. heat until carrots are crispy
  tender (6-8min). Meanwhile, in sml bowl combine all ingrediants
  except fish; set aside.
  
  When carrots are done, seperate fish fillets & divide carrots equally
  among fillets.  Wrap each fillets around each portion of carrots.
  Place fillets, seam down, in 9" sq. baking pan (slightly sprayed
  w/grease). Sprinkle fish bundles with stuffing mixture. Cover and
  bake for 10 minutes. Uncover; continue baking for 8-10 more minutes
  or until fish flakes with fork.
  
  The "Great Catch of the Week" Recipie from LandOLakes Country Recipies
  Submitted By RUFUS@MELBPC.ORG.AU  On TUE, 28 NOV 1995 171617 +1100
 




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Recipe ID 7068 (Apr 03, 2005)

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