Cashew bechamel sauce
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Cashew bechamel sauce
  Sauces    Vegetarian  
Last updated 6/12/2012 12:46:48 AM. Recipe ID 7233. Report a problem with this recipe.
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      Title: Cashew bechamel sauce
 Categories: Vegetarian, Sauces
      Yield: 1 Servings
 
    3/4 c  Cashews, raw, whole
      2 tb Whole wheat pastry flour
      1 c  ;water or vegetable stock
    1/4 ts Sea salt, or to taste
        pn Cayenne
    1/4 c  Parsley; finely minced
 
   Place the cashews, flour, water or stock, salt, and cayenne in a
  blender (a food processor will not work as well). Blend until very
  smooth and creamy.
  
   Pour the nixture into a small saucepan. Bring to a boil over high
  heat, stirring constantly. Add the parsley and mix.
  
   Serve over steamed vegetables such as broccoli or cauliflower.
  
   From the files of DEEANNE
 




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Recipe ID 7233 (Apr 03, 2005)

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