Oven eggplant
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Oven eggplant
  Eggplant    Diabetic    Vegetarian    Cheese  
Last updated 6/12/2012 12:47:21 AM. Recipe ID 8021. Report a problem with this recipe.
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      Title: Oven eggplant
 Categories: Diabetic, Vegetarian, Cheese
      Yield: 2 Servings
 
      1 md Eggplant
    1/2 c  Cottage cheese, lowfat
      2 tb Onion; chopped
      1 ts Bay leaf; ground
      1 ts Basil
      1 ts Oregano
      2 tb Tomato sauce
      2 oz Provolone
 
  Cook eggplant in boiling water, covered, for 10 min. Drain and cut in
  half lengthwise.  Scoop out insides leaving 1/2" shell. Mash scopped
  out insides with cottage cheese, onion, bay leaf, basil, oregano and
  tomato sauce. Preheat oven to 350^  Stuff eggplant halves, place in
  casserole dish and bake covered for 15 min. Add a little water to
  bottom of pan to keep eggplant moist. Top with provolone cheese. Bake
        5    more min uncovered
  
  1 serving = 244C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo
  10 gm 




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Recipe ID 8021 (Apr 03, 2005)

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