Pan-wilted winter greens with fresh ginger (h
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Pan-wilted winter greens with fresh ginger (h
  Greens    Ginger    Vegetables  
Last updated 6/12/2012 12:47:36 AM. Recipe ID 8386. Report a problem with this recipe.
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      Title: Pan-wilted winter greens with fresh ginger (h
 Categories: Vegetables
      Yield: 6 Servings
 
  2 1/2 tb Grated fresh ginger
    3/4 ts Salt, prefer fine sea salt
  1 1/2 lb Spinach, large stems removed
           -leaves cut into 1 1/2"
           -wide strips
      1 lb Kale, stems removed, leaves
           -cut into 1 1/2"-wide strips
      2 lb Swiss chard, stems removed,
           -leaves cut into 1 1/2-inch
           Wide strips
 
  (Not really "Heart Healthy" because of the sodium content, but no
  fat, so I'll include it in the category.)
  
  In a very large skillet, combine the ginger, salt and 1/2 cup of
  water and bring to a boil over high heat. Add the spinach, kale and
  Swiss chard, packing them down with the pan lid. Cover and cook over
  high heat, stirring, until tender, about 5 minutes.
 




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Recipe ID 8386 (Apr 03, 2005)

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