Pan-wilted winter greens with fresh ginger (h
Greens Ginger Vegetables
Last updated 6/12/2012 12:47:36 AM. Recipe ID 8386. Report a problem with this recipe.
Title: Pan-wilted winter greens with fresh ginger (h
Yield: 6 Servings
2 1/2 tb Grated fresh ginger
3/4 ts Salt, prefer fine sea salt
1 1/2 lb Spinach, large stems removed
-leaves cut into 1 1/2"
1 lb Kale, stems removed, leaves
-cut into 1 1/2"-wide strips
2 lb Swiss chard, stems removed,
-leaves cut into 1 1/2-inch
(Not really "Heart Healthy" because of the sodium content, but no
fat, so I'll include it in the category.)
In a very large skillet, combine the ginger, salt and 1/2 cup of
water and bring to a boil over high heat. Add the spinach, kale and
Swiss chard, packing them down with the pan lid. Cover and cook over
high heat, stirring, until tender, about 5 minutes.
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