Title: Chewy apple & oatmeal cookies
 Categories: Cookies
      Yield: 13 Cookies
 
      5 oz Wholemeal (wholewheat) flour
      5 oz Porridge oats
      3 oz Sugar
      1 ts Baking powder
    1/2 ts Ground cinnamon
      5 oz Applesauce
           Water to mix
 
  NOTES: 5oz flour = 1 cup
        5 oz oats = 1 1/2 cup
        3 oz sugar = 1/2 cup
        5 oz applesauce = 1/2 cup
  
  Mix the dry ingredients together. Mix in the applesauce, then add
  enough water to make a sticky but not too runny batter.
  
  Do this as quickly as possible, then place spoonfuls of the mixture
  on a lightly-greased baking tray, flattening into cookie shapes -
  they will rise and expand sideways slightly.
  
  Bake at 325 F (Gas 3, 160 C) for about 30 minutes until cooked but not
  crisp. NUTRITION per cookie: 107 C, 2.4g protein, 0.8g fat,
        2 g  fibre,
        6 mg calcium, 6.5% CFF