| Chewy fig granola bars |
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Chewy fig granola bars Fig Cookies Last updated 9/27/2008 2:20:29 PM. Recipe ID 9331. Report a problem with this recipe.
Title: Chewy fig granola bars
Categories: Cookies
Yield: 24 Bars
1/2 c Brown sugar, firmly packed
1/2 c Salad oil
1/2 c Honey
1 c Crisp cereal
1/2 c Wheat germ
1/2 c Flaked coconut
1/2 c Finely chopped almonds
1/4 c Sesame seeds
1/4 c Sunflower seeds
1 c California Dried Figs
-- (finely chopped)
In a small saucepan, combine brown sugar, oil and honey. Bring to a
boil over medium heat; simmer about two minutes. Preheat oven to 325
F. In a large mixing bowl, combine all remaining ingredients, except
figs, stirring with a spoon or with mixer dough hook. Stir in sugar
mixture until well blended. Add figs. Press mixture firmly into an
ungreased 9 x 13 inch baking pan. Bake 20-25 minutes until toasty
brown. Cool. Cut into narrow bars.
Each bar contains about: Calories 184, Fat 8.86G, Sodium 20.5MG,
Cholesterol 0MG, Protein 3.67G, Carbohydrates 24.9G, Fiber 3.15G
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