Chewy oatmeal raisin bars
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Chewy oatmeal raisin bars
  Oatmeal    Diabetic    Cookies    Raisins  
Last updated 6/12/2012 12:48:19 AM. Recipe ID 9340. Report a problem with this recipe.
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      Title: Chewy oatmeal raisin bars
 Categories: Diabetic, Cookies
      Yield: 32 Bars
 
    3/4 c  Packed brown sugar
      4 tb Margarine, softened
      2    Egg whites
      2 ts Vanilla
      1 ts Baking soda
    1/4 ts Salt (optional)
      1 c  Raisins
    1/2 c  Sugar
    3/4 c  Applebutter or applesauce
      2 tb Skim milk
  1 1/2 c  All-purpose flout
      1 ts Cinnamon
      3 c  Oats (quick or oldfashioned,
           -uncooked)
 
  Heat oven to 350~.  Beat together sugars and margarine until blended.
  Add apple butter, egg whites, milk, and vanilla; beat well. Add
  combined flour, baking soda, cinnamon, and salt; mix well. Stir in
  oats and raisins; mix well.  (Dough will be moist.)  Spread dough in
  greased 13-by-9-inch baking pam.  Bake for 25 to 30 minutes or until
  light brown. Cool before cutting into bars.
  
  Per bar:  90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g
  Carbo, 1g Dietary fiber, 2g Prot.
  
  Exchange - 1 starch
  




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Recipe ID 9340 (Apr 03, 2005)

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