Pasta & Garbanzo Beans With Roasted Vegetable
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Pasta & Garbanzo Beans With Roasted Vegetable
  Pasta    Beans    Vegetables  
Last updated 6/12/2012 12:48:32 AM. Recipe ID 9642. Report a problem with this recipe.
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      Title: Pasta & garbanzo beans with roasted vegetable
 Categories: Digest, Mar95
      Yield: 6 Servings
 
      5    Red or yellow bell peppers,
           Diced
      2    Fennel bulbs, cored and
           Diced (reserve minced tops
           For garnish)
  1 1/3 c  Diced canned tomatoes,
           Drained
      1 c  Chopped fresh basil of 1
    1/2 tb Dried basil
      1 ea Cooking spray
      3 c  Cooked garbanzo beans (1 1/2
           15 oz cans), rinsed
           And drained
    1/8 ts Crushed red pepper
      3 tb Lemon juice or balsamic
           Vinegar
      1 ts Fennel seeds
  1 1/2 lb Rotelli or radiatore, cooked
           (I assume this is pasta)
    1/2 c  Grated fatfree parmesan,
           Sonoma Hard jack cheese or
           Soy parmesan
      1 ea Salt and Pepper to taste
 
  Preheat broiler.  Mix peppers, fennel bulb and some of the tops,
  tomatoes and basil in a bowl; spread vegetables evenly over large
  baking pan. Generously spray, broil until vegetables soften adn
  blacken slightly, sirring occaisinally, about 15 minutes.
  
  Combine beans, crused red pepper and lemon juice or bvinegar in a
  large serving bowl.  In a small pan, toast the fennel seeds until
  they darken a few shades; add to the bean mixture.
  
  Add boiled vegetalbles, hot pasta and cheese to bean mixture; toss
  well. Salt and pepper to taste.  Spinkle with reserved minced fennel
  leaves.
  




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Recipe ID 9642 (Apr 03, 2005)

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