Title: Peach nutmeg frappe
 Categories: Desserts, Fruits, Cyberealm, Kooknet
      Yield: 2 Servings
 
      1 c  Fresh or frozen peach slices
      1 c  Vanilla low-fat ice cream
    1/2 c  Skim milk
      1 tb Powdered sugar
    1/8 ts Ground nutmeg
           Mint sprigs (optiona
           Additional ground nu
           -(optional)
 
  Combine the peach slices, ice cream, milk, powdered sugar, and 1/8
  teaspoon nutmeg in a blender, and process until smooth. Pour the frap
  into glasses. Garnish with mint sprigs, and sprinkle with additional
  nutmeg, if desired. Serve immediately.
  
  Yield: 2 servings (serving size: 1 cup).
  
  CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL
  10mg; SODIUM 88mg