Peaches'n crean oven-puffed pancake
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Peaches'n crean oven-puffed pancake
  Breakfast    Pancakes  
Last updated 6/12/2012 12:48:59 AM. Recipe ID 10250. Report a problem with this recipe.
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      Title: Peaches'n crean oven-puffed pancake
 Categories: Breakfast
      Yield: 1 Servings
  :          Pancake:
      1/2 c  all-purpose flour
        2 TB sugar
      1/4 ts salt
      1/2 c  skim milk
        2    eggs beaten -OR-
      1/2 c  egg substitute - thawed
        1 TB margarine or butter
       16 oz can sliced peaches in extra
  :          light syrup, drained,
  :          reserving 3 TB liquid
        2 TB chopped pecans
      1/8 ts cinnamon
  :          Cream Sauce:
      1/4 c  nonfat sour cream
        2 TB powdered sugar
        3 TB reserved peach liquid
      1/8 ts almond extract
  Heat oven to 425.
  In medium bowl, combine flour, sugar, salt, milk and eggs. Beat with
  wire whisk or rotary beater until smooth.
  Place margarine in 9-onch pie pan; melt in 425 oven for 2 to 4
  minutes or just until margarine sizzles. Remove pan from oven; tilt
  to coat bottom with melted margarine. Immediately pour batter into
  hot pan; top with peach slices, pecans and cinnamon.  Bake for 16 to
  20 minutes or until puffed and golden brown.
  Meanwhile in small bowl, combine all cream sauce ingredients; mix
  well. Cut pancake into wedges..Serve immediately eith cream sauce.
  ~ - - - - - - - - - - - - - - - - -
  NOTES : serving size 1/4 of recipe 240 calories with 8 grams fat. May
  be made with sliced apples,also...

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Recipe ID 10250 (Apr 03, 2005)

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