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Peachy pork stir-fry
Pork Stir Fry
Last updated 6/12/2012 12:49:00 AM. Recipe ID 10271. Report a problem with this recipe.
Title: Peachy pork stir-fry
Categories: Pork
Yield: 6 Servings
1 lb Lean boneless pork loin
1/2 ts Ground white pepper
1/4 ts Salt
1/3 c Low-sugar apricot spread
1/4 c Peach nectar
1 tb Cornstarch
Vegetable cooking spray
1 ts Ginger; peeled -- minced
3 c Sliced frozen peaches --
Thaw
6 oz Fresh snow pea pods --
Trimmed
Trim fat from pork. Partially freeze pork; slice diagonally across
grain into thin strips. Sprinkle with pepper and salt; set aside.
Combine apricot spread, peach nectar; and cornstarch in a small bowl;
stir well, and set mixture aside. Coat a large nonstick skillet or
wok with cookin spray; place over medium-high heat until hot. Add
ginger; stir-fry 30 seconds. Add sliced pork; stir-fry 3 minutes.
Add reserved apricot mixture; cook 1 minute or until mixture is
thickened. Add peaches and snow peas; toss gently. Cover and cook 1
minute or until thoroughly heated. Yield: 6 servings (about 204
calories per 1-cup serving). Protein 17.1/Fat 6 Carbohydrates
20.8/Cholesterol 45/Iron 1.4/Sodium
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