Peachy pork stir-fry
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Peachy pork stir-fry
  Pork    Stir Fry  
Last updated 6/12/2012 12:49:00 AM. Recipe ID 10271. Report a problem with this recipe.
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      Title: Peachy pork stir-fry
 Categories: Pork
      Yield: 6 Servings
 
      1 lb Lean boneless pork loin
    1/2 ts Ground white pepper
    1/4 ts Salt
    1/3 c  Low-sugar apricot spread
    1/4 c  Peach nectar
      1 tb Cornstarch
           Vegetable cooking spray
      1 ts Ginger; peeled -- minced
      3 c  Sliced frozen peaches --
           Thaw
      6 oz Fresh snow pea pods --
           Trimmed
 
  Trim fat from pork.  Partially freeze pork; slice diagonally across
  grain into thin strips.  Sprinkle with pepper and salt; set aside.
  Combine apricot spread, peach nectar; and cornstarch in a small bowl;
  stir well, and set mixture aside. Coat a large nonstick skillet or
  wok with cookin spray; place over medium-high heat until hot. Add
  ginger; stir-fry 30 seconds.  Add sliced pork; stir-fry 3 minutes.
  Add reserved apricot mixture; cook 1 minute or until mixture is
  thickened. Add peaches and snow peas; toss gently. Cover and cook 1
  minute or until thoroughly heated. Yield: 6 servings (about 204
  calories per 1-cup serving). Protein 17.1/Fat 6 Carbohydrates
  20.8/Cholesterol 45/Iron 1.4/Sodium
  
  




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Recipe ID 10271 (Apr 03, 2005)

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