Peanut butter banana milk shake
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Peanut butter banana milk shake
  Peanut    Butter    Beverages    Bananas  
Last updated 6/12/2012 12:49:02 AM. Recipe ID 10312. Report a problem with this recipe.
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      Title: Peanut butter banana milk shake
 Categories: Beverages
      Yield: 2 Servings
 
  1 1/4 c  Milk
    1/2 c  Quaker Oats, uncooked
           -- (quick or old-fashioned)
      1 lg Ripe banana
           -- cut into chunks
      2 tb Peanut butter
      1 ts Honey
    1/4 ts Vanilla
      3    Ice cubes
 
  Combine milk, oats, banana, peanut butter, honey and vanilla in
  blender container.  Cover; blend 1 minute on medium speed or until
  smooth and creamy.  Add ice cubes; cover. Blend 1 minute on high
  speed or until frothy.
  
  NUTRITIONAL ANALYSIS per serving: * calories 359 * carbohydrates 42 g
  * protein 14 g * fat 15 g * calcium 201 mg * sodium 150 mg *
  cholesterol 20 mg * dietary fiber 4 g
  




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Recipe ID 10312 (Apr 03, 2005)

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