Title: Peanut butter banana milk shake
 Categories: Beverages
      Yield: 2 Servings
 
  1 1/4 c  Milk
    1/2 c  Quaker Oats, uncooked
           -- (quick or old-fashioned)
      1 lg Ripe banana
           -- cut into chunks
      2 tb Peanut butter
      1 ts Honey
    1/4 ts Vanilla
      3    Ice cubes
 
  Combine milk, oats, banana, peanut butter, honey and vanilla in
  blender container.  Cover; blend 1 minute on medium speed or until
  smooth and creamy.  Add ice cubes; cover. Blend 1 minute on high
  speed or until frothy.
  
  NUTRITIONAL ANALYSIS per serving: * calories 359 * carbohydrates 42 g
  * protein 14 g * fat 15 g * calcium 201 mg * sodium 150 mg *
  cholesterol 20 mg * dietary fiber 4 g