Title: Peanut butter nuggets
 Categories: Cookies, Low-cal
      Yield: 18 Servings
 
    2/3 c  Crushed corn flakes
    1/2 c  Unsweetened shredded coconut
    1/2 c  Peanut butter
      2 tb Liquid honey or corn syrup
 
  Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
  mix thoroughly.  Measure out 2 tsp portions, shape into balls. Roll in
  remaining corn flake crumbs. Chill until firm, store in covered
  container in refrigerator.
  
  18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat &
  oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories