Peanut butter/bran muffins
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Peanut butter/bran muffins
  Peanut    Muffins    Diabetic    Nuts    Holiday    Vegetarian  
Last updated 6/12/2012 12:49:09 AM. Recipe ID 10466. Report a problem with this recipe.
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      Title: Peanut butter/bran muffins
 Categories: Diabetic, Quickbreads, Nuts, Holiday, Vegetarian
      Yield: 8 Servings
 
    1/2 c  Whole Wheat Flour
    1/3 c  Bran
      2 ts Baking Powder
      1 tb Sugar
      1    Egg
    1/4 c  Peanut Butter
    1/2 c  Lowfat Milk
    1/3 c  Peanuts, chopped
 
   Combine the flour, bran, baking powder and sugar in a bowl. Add the
  remaining ingredients and blend.
  
   Spoon into oiled muffin tins or paper muffin cups.
  
   Bake in a 375-degree oven for 15 to 20 minutes.
  
   Makes 8
  
   One Muffin = Calories: 140 Carbohydrates: 12 Protein: 6 Fat: 9
  Sodium: 104 Potassium: 184 Cholesterol: 35
  
   Exchange Value: 1 Bread Exchange + 2 Fat Exchanges
  




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Recipe ID 10466 (Apr 03, 2005)

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