| Chicken breasts with feta cheese sauce |
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Chicken breasts with feta cheese sauce Chicken Feta Cheese Poultry Sauces Last updated 9/27/2008 2:20:43 PM. Recipe ID 10609. Report a problem with this recipe.
Title: Chicken breasts with feta cheese sauce
Categories: Poultry, Main dish, Low-cal
Yield: 6 Servings
Veg. cooking oil
6 4 oz. skinned, boned chickes
1 tb Margerine
1 tb Plus 1 ts all purpose flour
1 12 oz. can evaporated skimmk
1 tb Freeze dried chives
3/4 c (3 oz) crumbled feta cheese
Coat a large nonstick skillet with cooking spray, place over med. heat
until hot. Add chicken, and cook 7 min on each side until done. Set
aside and keep warm.
Melt margarine in a small saucepan over medium heat, add flour. Cook 1
minute stirring constantly with a wire whisk. Gradually add milk,
stirring constantly. Stir in chives. Reduce heat to medium-low and
cook, stirring constantly, 3 minutes or until thickened and bubbly.
Add cheese, and stir until cheese melts. spoon over chicken
246 calories, 8.2g fat, 87mg cholestrol per serving
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