Chicken reuben
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Chicken reuben
  Chicken    Poultry    Vegetables    Sandwiches    Cheese  
Last updated 6/12/2012 12:49:43 AM. Recipe ID 11127. Report a problem with this recipe.
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      Title: Chicken reuben
 Categories: Poultry, Sandwiches, Vegetables, Cheese
      Yield: 4 Servings
 
           RUSSIAN DRESSING:
    1/2 c  Fat-free mayonnaise-style
           Dressing (12 calories per
           Tablespoon)
      2 tb Ketchup
  1 1/2 ts Drained prepared horseradish
    1/2 ts Grated onion
    1/2 ts Worcestershire sauce
           SANDWICHES:
      4 oz Skinless cooked chicken,
           Sliced
  1 1/2 oz Thinly sliced Swiss cheese
    1/4 c  Rinsed drianed sauerkraut
      8 sl Rye bread
 
  Preheat broiler.  Line large baking sheet with foil.
  
  To prepare dressing, in small bowl, combine mayonnaise dressing,
  ketchup, horseradish, onion and Worcestershire sauce.
  
  To prepare sandwiches, place 1/4 of the chicken, cheese, sauerkraut
  and dressing onto each of 4 slices of bread; top each with another
  slice bread. Broil 8" from heat until golden brown; with spatula,
  turn to brown other side.
  
  EACH SERVING PROVIDES; 1/4 vegetable; 1 1/2 proteins;
        2    breads; 30 optional calories
  
  PER SERVING: 295 calories; 17g protein; 7g fat; 40g carbohydrate;
  160mg calcim; 991mg sodium;35mg cholesterol; 5g dietary fiber ----
 




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Recipe ID 11127 (Apr 03, 2005)

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