Chicken w/ shiitake mushroom sauce
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Chicken w/ shiitake mushroom sauce
  Chicken    Sauces    Poultry    Mushrooms  
Last updated 6/12/2012 12:49:53 AM. Recipe ID 11336. Report a problem with this recipe.
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      Title: Chicken w/ shiitake mushroom sauce
 Categories: Magazine, Poultry, Sauces
      Yield: 4 Servings
 
      1 c  Nonfat cottage cheese
    1/2 c  Evaporated skim milk
    1/4 c  Nonfat cream cheese
    1/2 c  Onion; finely chopped
    1/2 c  Sun-dried tomatoes; sliced
    1/2 c  Dry white wine
      1 ts Garlic; finely chopped
      2 c  Button mushrooms; sliced
      1 c  Shiitake mushrooms; sliced
  1 1/2 c  Chicken broth; no-salt added
      2 tb Soy sauce; low sodium
      1 ts Lemon juice
    1/4 ts Dried thyme
      4    Chcken breasts; skinless,
           .  boneless
      1 ts Cornstarch; dissolved in
           .  1 Tbsp water
      1 tb Fresh basil; finely chopped
 
  Whirl cottage cheese, evaporated milk and cream cheese in a bIender
  until smooth. Set aside 1/2 cup. Refrigerate remainder for another
  use (such as to make creamy soups).
  
  Combine onions, tomatoes, wine and garlic in a large nonstick skillet.
  Cover; cook over medium heat 2 minutes. Stir in mushrooms, broth, soy
  sauce, lemon juice and thyme. Add chicken. Cover and simmer 5
  minutes. Turn chicken; cook 5 minutes longer. Transfer chicken to a
  plate. Cover.
  
  Stir cornstarch mixture into the skillet. Add the cheese mixture.
  Boil 1 minute. Pour sauce over chicken breasts and sprinkle with
  basil. Serve at once. Makes
        4    servings.
  
  * Approximate nutritional analysis: 215 calories per serving; 34g
  protein; 10g carbohydrate; 2g fat (9% of calories); 2g fiber; 71mg
  cholesterol; 393mg sodium; 39% of the Daily Value for vitamin B6, 27%
  for riboflavin.
  
  **  American Health  --  November 1995  **
 




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Recipe ID 11336 (Apr 03, 2005)

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