Peppered chicken & cilantro sandwiches
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Peppered chicken & cilantro sandwiches
  Chicken    Cilantro    Sandwiches    Poultry  
Last updated 6/12/2012 12:50:23 AM. Recipe ID 11843. Report a problem with this recipe.
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      Title: Peppered chicken & cilantro sandwiches
 Categories: Main dish, Sandwiches, Poultry, Jaw
      Yield: 6 Servings
 
      4    Boneless, skinless chicken
           Breast halves, cut in strips
      6 T  Nonfat plain yogurt
      4 t  Dijon mustard
      2 T  Grated Romano cheese
    1/2 c  Finely chopped cilantro
      4 T  Olive oil
      1 lg Green bell pepper, julienned
      1 lg Red bell pepper, julienned
      1 md White onion, thinly sliced
      6 lg Sandwich buns, sliced and
           Toasted inside
      6 lg Romaine lettuce leaves
      6    Slices lowfat swiss cheese
 
  In a small bowl, mix together yogurt, mustard, Romano cheese and
  cilantro; set aside. In a large frypan, place olive oil over
  medium-high heat. Add chicken, green and red peppers and onion;
  stir-fry about 8 minutes or until fork can be inserted in chicken
  with ease. Brush each side of buns liberally with yogurt-cilantro
  mixture. Place 1 Romaine leaf on bottom part of each bun; top with
  slice of Swiss cheese. Add generous amount of chicken mixture and top
  of bun. Serve hot or wrap in platict wrap and chill in refrigerator
  to serve cold.
  
  typed by jessann :)
 




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Recipe ID 11843 (Apr 03, 2005)

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